A variety of fitness classes are hosted right here at the Rogue River at the Community Center!
For more details and cost info, please contact the Community Center at 541-582-0609.
Hope You Dance Class
Fridays, 7:00 – 8 pm Cost: $10
Instructor: Chris
Martial Arts Classes, Chun Kuk Do
Tues, Thurs. – Main Building
Ages 6 – 8: 4:30 pm – 5:15 pm;
Ages 9 – 12: 5:15 pm – 6:00 pm;
Adults: 6:00 pm – 7:00 pm
Instructors: Dave and Michelle George
Physical work-out, as well teach psychological and emotional discipline, beginning to advanced. Black Belt instruction offered.
Ask about family discount rates.
Strength Training
Tues, Thurs., 5 – 6 pm – Annex
Yoga Classes
Mon., Fri. 8:15 am – 9:30 am – Annex
Instructor: Denise Elzea
Yoga principles with influences from Tai Chi, Bagwa, and Chi Gong to create a balanced, flexible, strong state of being. Everyone is invited regardless of age, size, shape, or health issues.
Zumba Classes
Mon., Fri. 5 – 6 pm – Annex
Instructor: Anne Lindauer
Thursday mornings at 8 – 9 am – Annex
Instructor: Robin Coble
The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone!
Drop-ins welcome!